hplywedjhm's Journal, 28 March 2011

260.5 lb Lost so far: 15.5 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

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2364 kcal

Fat: 124.23g | Prot: 120.49g | Carb: 188.55g.   Breakfast: Florida Grapefruit Juice, Swiss/American Cheese, Extra Large Grade A Eggs, Hormel Cure 81 Extra Lean Ham, Original English Muffins. Lunch: Baked Beans, Chicken Thigh, Beef Meatballs. Dinner: All Natural Sour Cream, Swiss/American Cheese, Beef & Bean Chimichangas. Snacks/Other: Jalapeno Smokehouse Almonds. more...

2878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...