Weigh In record (no journal entry) for 30 April 2014
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189.8 lb
Lost so far: 32.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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230 kcal
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Fat: 1.69g | Prot: 6.82g | Carb: 46.09g.
Breakfast: Witte Boterham. more...
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losing 3.1 lb a week
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claesmariepaule's weight history
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