Weigh In record (no journal entry) for 29 November 2021
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172.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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240 kcal
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Fat: 9.72g | Prot: 27.02g | Carb: 11.02g.
Breakfast: Tea with Milk, Tea with Milk. Lunch: Woolworths Sticky BBQ Chicken Kebabs. more...
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gaining 0.1 lb a week
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Loraine Mouton's weight history
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