Loraine Mouton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2022
Tue 8th: 77 * 5%
fat: 6.75g
|
protein: 1.85g
|
carbs: 2.43g
2146  2069
November 2021
Mon 29th: 240 * 16%
fat: 9.72g
|
protein: 27.02g
|
carbs: 11.02g
- -
November 2020
Tue 24th: 342 * 23%
fat: 39.08g
|
protein: 0.43g
|
carbs: 0.02g
- -
June 2020
Sat 13th: 134 * 9%
fat: 13.44g
|
protein: 2.36g
|
carbs: 1.80g
- -
May 2020
Mon 11th: 882 * 59%
fat: 69.55g
|
protein: 47.24g
|
carbs: 19.43g
- -
Sun 10th: 1644 * 110%
fat: 127.14g
|
protein: 103.08g
|
carbs: 23.11g
- -
May 2018
Sun 6th: 733 * 43%
fat: 50.06g
|
protein: 43.74g
|
carbs: 33.00g
- -
April 2018
Mon 30th: 742 * 37%
fat: 40.14g
|
protein: 51.40g
|
carbs: 47.77g
- -
September 2017
Thu 7th: 777 * 39%
fat: 63.24g
|
protein: 46.46g
|
carbs: 8.32g
- -
Wed 6th: 1656 * 83%
fat: 123.73g
|
protein: 103.70g
|
carbs: 30.45g
- -
August 2017
Thu 31st: 277 14%
fat: 31.24g
|
protein: 0.45g
|
carbs: 0.01g
- -
Mon 28th: 1153 * 58%
fat: 72.41g
|
protein: 99.41g
|
carbs: 21.33g
- -
Thu 24th: 2250 * 112%
fat: 190.24g
|
protein: 96.86g
|
carbs: 52.03g
2107*  143
Wed 23rd: 1716 * 86%
fat: 128.81g
|
protein: 88.32g
|
carbs: 49.62g
2596*  880
Mon 21st: 582 * 29%
fat: 41.99g
|
protein: 34.33g
|
carbs: 16.50g
- -
Fri 18th: 664 * 33%
fat: 46.61g
|
protein: 50.87g
|
carbs: 9.76g
- -
Wed 16th: 540 * 27%
fat: 51.61g
|
protein: 14.26g
|
carbs: 3.34g
- -
Tue 15th: 1580 * 79%
fat: 142.79g
|
protein: 37.78g
|
carbs: 54.37g
2063*  483
Mon 14th: 1848 92%
fat: 137.55g
|
protein: 98.33g
|
carbs: 59.13g
2252  404
July 2017
Tue 25th: 365 * 18%
fat: 40.19g
|
protein: 1.69g
|
carbs: 2.03g
- -

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