Weigh In record (no journal entry) for 29 April 2014
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149.0 lb
Lost so far: 41.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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375 kcal
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Fat: 20.25g | Prot: 11.25g | Carb: 38.50g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Thomas' Bagel Thins - Cinnamon Raisin. Lunch: Meijer Egg Salad. more...
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losing 0.9 lb a week
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