grpoaida's Journal, 27 January 2011

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Weigh In record (no journal entry) for 27 January 2011

251.3 lb Lost so far: 0 lb. Still to go: 61.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2011:

780 kcal

Fat: 21.26g | Prot: 36.66g | Carb: 117.40g. Breakfast: Café com Leite Adoçado. Lunch: Leite de Soja Zero. Dinner: Nescafe Café com Leite, Bananas. Snacks/Other: Bananas, Pêssegos, Pêssegos. more...

2992 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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grpoaida's Journal, 27 January 2011

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