Delta 2008's Journal, 29 April 2014

246.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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984 kcal

Fat: 19.26g | Prot: 27.13g | Carb: 171.43g.   Breakfast: Nature's Pride Honey Wheat Bread, Coffee with Cream and Sugar, Richfood Large Grade A Eggs (Hard Boiled). Lunch: Publix Healthy Chunky Vegetable Soup. Dinner: Publix Healthy Chunky Vegetable Soup. Snacks/Other: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Weight Watchers Strawberry Smoothie Frozen Yogurt Bar, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Great Value Diced Peaches. more...

2923 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...