Weigh In record (no journal entry) for 29 April 2014
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183.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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826 kcal
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Fat: 25.15g | Prot: 31.33g | Carb: 119.84g.
Breakfast: Dunkin' Donuts Coffee with Milk and Sugar, Stonyfield Organics Blends Lowfat Raspberry. Lunch: Sam's Club Cheese Pizza. Snacks/Other: Coffee with Milk, Nature Valley Breakfast Biscuits. more...
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losing 28.0 lb a week
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