sarajayne's Journal, 29 April 2014

29.7% bf
153.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2014:
2388 kcal Fat: 81.36g | Prot: 112.04g | Carb: 290.26g.   Breakfast: Chiquita Banana, Dole Pineapple Slices in 100% Juice, Egg, Strawberries. Lunch: Green Giant Sugar Snap Peas, Baby Carrots. Dinner: Cooked Pinto, Calico or Red Beans, Hy-Vee Whole Wheat Tortillas, Avocados, Hy-Vee Whole Wheat Tortillas, Sweet Red Peppers, Broadleaf Ground Venison, Hy-Vee Sour Cream, Mixed Salad Greens, mad butcher's hot salsa, Kraft 2% Milk Mexican Taco Cheese. Snacks/Other: Anheuser-Busch Bud Light Lime-A-Rita, Venison/Deer Jerky, Kellogg's Special K Protein Meal Bar - Strawberry, Kashi Crackers - Country Cheddar, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
1693 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week



     
 

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