Weigh In record (no journal entry) for 19 February 2011
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148.6 lb
Lost so far: 3.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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276 kcal
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Fat: 7.29g | Prot: 7.75g | Carb: 47.96g.
Breakfast: Blueberries (Unsweetened, Frozen), Creamy Peanut Butter, Original English Muffin. more...
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losing 8.4 lb a week
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jmchugh8905's weight history
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