bumbye's Journal, 28 November 2021

151.2 lb Lost so far: 18.8 lb.    Still to go: 151.2 lb.    Diet followed reasonably well.

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1745 kcal

Fat: 55.05g | Prot: 26.12g | Carb: 124.85g.   Breakfast: Trader Joe's Classic English Muffins, My Coffee, Trader Joe's Organic Reduced Sugar Strawberry Preserves. Lunch: Daylight Donuts Plain Cake Donut . Dinner: Quick Calories. Snacks/Other: Trader Joe's Roasted & Unsalted Pistachios, Trader Joe's Dark Chocolate Covered Almonds, Sogo Saki Ika, Kelly's Kookies Macadamia Shortbread Cookie, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Ridge Cut Potato Chips Salt & Pepper, La Madeleine Mini Lemon Tart. more...

210 kcal

Activities & Exercise: Mowing Lawn - 35 minutes, Apple Health - 23 hours and 25 minutes. more...