|
1200-1300 calories
|
222.0 lb
Lost so far: 5.7 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2011:
|
1246 kcal
|
Fat: 25.51g | Prot: 99.98g | Carb: 165.85g.
Breakfast: Fruit Yogurt (Nonfat), cottage cheese friendship dairies. Lunch: peanut butter, california roll. Dinner: orange, rice, shrimp. Snacks/Other: Milk (Nonfat with Added Vitamin A), Nonfat Granola Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beccarose's weight history
|