Weigh In record (no journal entry) for 29 April 2014
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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100 kcal
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Fat: 8.50g | Prot: 2.50g | Carb: 3.00g.
Breakfast: Mixed Raw Nuts. more...
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losing 10.5 lb a week
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