Weigh In record (no journal entry) for 29 April 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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980 kcal
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Fat: 36.69g | Prot: 39.70g | Carb: 121.99g.
Breakfast: Stop & Shop Light Cream, Kellogg's Kellogg's Rice Krispies, Milk (Fat Free or Skim, Calcium Fortified), Bananas. Lunch: Land O'Lakes Light Butter with Canola Oil, Jif Simply Jif Creamy Peanut Butter, Nature's Own Light Honey Wheat Bread, Dannon Light & Fit Yogurt - Cherry Vanilla. Dinner: Hamburger on Bun. more...
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losing 0.5 lb a week
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