Can't seem to get this weight line going down, down, down. I shall persevere. Not sure if I can make the 2 pounds by Friday....at least not he way things are going. Oh well, 3 days to go.
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147.6 lb
Lost so far: 0.4 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 April 2014:
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1418 kcal
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Fat: 40.22g | Prot: 49.51g | Carb: 155.10g.
Breakfast: Kraft Light Smooth Peanut Butter, Toasted 100% Whole Wheat English Muffin, Milk (Nonfat), Dole Bananas, Coffee (Brewed From Grounds). Lunch: Kraft Coleslaw Dressing, Coleslaw, Green Peppers, Lettuce, Tomatoes, Skinless Chicken Breast, Weight Watchers Whole Wheat Tortilla Wrap, Potato French Fries, Pinot Blanc Wine, Cabbage Salad or Coleslaw with Dressing. Dinner: Merlot Wine. more...
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1919 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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