Weigh In record (no journal entry) for 27 March 2011
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136.8 lb
Lost so far: 5.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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639 kcal
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Fat: 24.00g | Prot: 39.00g | Carb: 72.50g.
Breakfast: Immunity Support C-BOOST Fruit Smoothie. Lunch: Roast Beef Sandwich with Cheddar, Hard Salami, Whitewheat Bread. more...
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gaining 1.2 lb a week
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