Weigh In record (no journal entry) for 29 April 2014
|
178.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2014:
|
913 kcal
|
Fat: 31.62g | Prot: 86.40g | Carb: 72.96g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee, Whole Milk, Cottage Cheese (Lowfat 2% Milkfat), Trader Joe's Organic Turbinado Raw Cane Sugar, Kirkland Signature Organic Strawberry Spread. Lunch: Trader Joe's White Cheddar Popcorn, Trader Joe's Roasted Plantain Chips, Mayonnaise, Tyson Foods Canned Chicken Breast in Water, Kirkland Signature Mild Cheddar Cheese, Kangaroo Pita Pocket Bread Simply White. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haleycash's weight history
|