haleycash's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 17th: 1610 * 103%
fat: 66.05g
|
protein: 122.04g
|
carbs: 132.96g
2528  918
Wed 16th: 1758 112%
fat: 78.41g
|
protein: 99.23g
|
carbs: 166.01g
- -
June 2014
Tue 17th: 1527 * 97%
fat: 72.64g
|
protein: 103.90g
|
carbs: 125.05g
- -
Mon 16th: 1399 89%
fat: 64.38g
|
protein: 93.25g
|
carbs: 117.07g
2186  787
May 2014
Mon 12th: 274 * 17%
fat: 2.03g
|
protein: 25.24g
|
carbs: 37.35g
- -
Sat 10th: 274 * 17%
fat: 2.03g
|
protein: 25.24g
|
carbs: 37.35g
- -
Fri 9th: 1981 126%
fat: 75.81g
|
protein: 84.87g
|
carbs: 242.28g
2505  524
Thu 8th: 1568 100%
fat: 70.27g
|
protein: 88.25g
|
carbs: 140.61g
2497  929
Wed 7th: 1572 100%
fat: 57.39g
|
protein: 72.29g
|
carbs: 189.05g
1945  373
Tue 6th: 1613 103%
fat: 60.97g
|
protein: 90.29g
|
carbs: 176.64g
2497  884
Mon 5th: 1374 88%
fat: 53.31g
|
protein: 83.00g
|
carbs: 139.98g
2497  1123
Sun 4th: 753 * 48%
fat: 28.88g
|
protein: 40.82g
|
carbs: 83.56g
- -
Fri 2nd: 962 * 61%
fat: 29.47g
|
protein: 93.95g
|
carbs: 82.58g
- -
Thu 1st: 1738 111%
fat: 47.49g
|
protein: 133.53g
|
carbs: 201.01g
2580  842
April 2014
Tue 29th: 913 * 58%
fat: 31.62g
|
protein: 86.40g
|
carbs: 72.96g
- -
Tue 22nd: 1679 * 107%
fat: 62.11g
|
protein: 177.03g
|
carbs: 115.95g
2448  769
Fri 18th: 1438 * 92%
fat: 61.19g
|
protein: 126.82g
|
carbs: 97.82g
2456*  1018
Thu 17th: 1534 * 98%
fat: 46.81g
|
protein: 134.65g
|
carbs: 158.59g
2464  930
Wed 16th: 2014 * 128%
fat: 85.08g
|
protein: 126.82g
|
carbs: 198.04g
- -
Thu 10th: 934 * 59%
fat: 33.27g
|
protein: 88.94g
|
carbs: 76.04g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.