aFzii's Journal, 10 June 2009

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Weigh In record (no journal entry) for 10 June 2009

139.0 lb Lost so far: 5.0 lb. Still to go: 19.0 lb. Diet followed poorly.

Diet Calendar Entries for 10 June 2009:

555 kcal

Fat: 6.29g | Prot: 11.74g | Carb: 125.43g. Breakfast: apple. Lunch: onion, bake eggplant. Dinner: mangosteen, orange, Cabbage Soup. Snacks/Other: cracker. more...

1994 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 10 hours. more...

losing 0.3 lb a week

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aFzii's Journal, 10 June 2009

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