Weigh In record (no journal entry) for 28 April 2014
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138.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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413 kcal
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Fat: 28.11g | Prot: 15.43g | Carb: 27.18g.
Breakfast: Pumpkin Seeds, Chick Peas, Vegan Ranch Salad Dressing, Red Sweet Pepper. more...
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gaining 2.9 lb a week
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