Weigh In record (no journal entry) for 28 April 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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2159 kcal
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Fat: 114.74g | Prot: 169.14g | Carb: 113.54g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Ranch Salad Dressing, Chicken Breast, Souper Salad Roma Tomatoes, Lettuce. Lunch: Tuna in Oil (Canned). Dinner: Pizza Ranch Pepperoni Pizza, Pizza Ranch Broasted Chicken Thigh, Pizza Ranch Broasted Chicken Wing, Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat), Polly-O 2% String Cheese. more...
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gaining 3.6 lb a week
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