RiotGirlHeather's Journal, 28 April 2014

This is actually 40 lbs down from how big I got while pregnant. I had my baby three weeks ago.
236.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2014:
1297 kcal Fat: 29.08g | Prot: 82.33g | Carb: 183.61g.   Breakfast: Potatoes (Flesh Without Skin, with Salt, Boiled), Schwan's Fully Cooked Beef Pot Roast with Gravy. Dinner: Royal Crown Cola RC Cola, Schwan's Chicken Bites, Life Choices OrganiCusine Thin Crust Organic Chicken and Spinach Pizza. more...
2835 kcal Activities & Exercise: Carrying Baby in Carrier - 10 minutes, Rocking a Baby - 3 hours, Pumping Breast Milk - 20 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 6 hours, Resting - 10 hours and 15 minutes. more...
losing 9.9 lb a week

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