Weigh In record (no journal entry) for 27 March 2011
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153.8 lb
Lost so far: 10.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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989 kcal
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Fat: 34.28g | Prot: 69.67g | Carb: 113.99g.
Breakfast: Light soymilk, Whole wheat bread, Mozarrela cheese, Coffee, Butter, Egg white. Lunch: Potato chips, Mayonnaise, Low calorie bread, Tuna. Dinner: Orange, Whole foods California rolls. Snacks/Other: Sugar free pudding. more...
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losing 2.8 lb a week
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