| May 2013 |
| Tue 7th: |
1252 *
|
78%
|
fat: 67.18g |
| |
protein: 68.35g |
| |
carbs: 97.98g |
|
-
|
-
|
| Mon 6th: |
940 *
|
59%
|
fat: 46.64g |
| |
protein: 48.32g |
| |
carbs: 86.06g |
|
-
|
-
|
| Sat 4th: |
1298 *
|
81%
|
fat: 57.95g |
| |
protein: 84.58g |
| |
carbs: 101.17g |
|
-
|
-
|
| Fri 3rd: |
292 *
|
18%
|
fat: 15.23g |
| |
protein: 17.98g |
| |
carbs: 20.20g |
|
-
|
-
|
| Thu 2nd: |
1299 *
|
81%
|
fat: 57.71g |
| |
protein: 78.92g |
| |
carbs: 111.44g |
|
-
|
-
|
| Wed 1st: |
1281 *
|
80%
|
fat: 49.68g |
| |
protein: 92.00g |
| |
carbs: 102.79g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
606 *
|
38%
|
fat: 29.76g |
| |
protein: 24.49g |
| |
carbs: 62.17g |
|
-
|
-
|
| Mon 29th: |
644 *
|
40%
|
fat: 29.10g |
| |
protein: 38.47g |
| |
carbs: 57.84g |
|
-
|
-
|
| Sat 27th: |
879 *
|
55%
|
fat: 45.91g |
| |
protein: 38.44g |
| |
carbs: 79.17g |
|
-
|
-
|
| Fri 26th: |
1053 *
|
66%
|
fat: 40.81g |
| |
protein: 48.72g |
| |
carbs: 123.05g |
|
-
|
-
|
| Wed 24th: |
1337 *
|
84%
|
fat: 42.40g |
| |
protein: 54.29g |
| |
carbs: 157.46g |
|
-
|
-
|
| Tue 23rd: |
1045 *
|
65%
|
fat: 49.57g |
| |
protein: 31.35g |
| |
carbs: 121.71g |
|
-
|
-
|
| Sun 21st: |
323 *
|
20%
|
fat: 10.30g |
| |
protein: 15.68g |
| |
carbs: 47.51g |
|
-
|
-
|
| Fri 19th: |
1128 *
|
70%
|
fat: 43.32g |
| |
protein: 76.50g |
| |
carbs: 119.23g |
|
-
|
-
|
| Thu 18th: |
1149 *
|
72%
|
fat: 62.13g |
| |
protein: 66.53g |
| |
carbs: 85.67g |
|
-
|
-
|
| Wed 17th: |
934 *
|
58%
|
fat: 36.03g |
| |
protein: 67.19g |
| |
carbs: 91.31g |
|
-
|
-
|
| Tue 16th: |
1400 *
|
88%
|
fat: 64.05g |
| |
protein: 106.35g |
| |
carbs: 103.29g |
|
-
|
-
|
| Mon 15th: |
251 *
|
16%
|
fat: 13.30g |
| |
protein: 14.65g |
| |
carbs: 22.64g |
|
-
|
-
|
| Sat 13th: |
537 *
|
34%
|
fat: 28.61g |
| |
protein: 35.18g |
| |
carbs: 36.75g |
|
-
|
-
|
| Fri 12th: |
1230 *
|
77%
|
fat: 52.60g |
| |
protein: 66.25g |
| |
carbs: 103.94g |
|
-
|
-
|
