Натали Рыжик 😻😻😻...'s Journal, 27 November 2021

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Weigh In record (no journal entry) for 27 November 2021

147.5 lb Lost so far: 4.6 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2021:

1406 kcal

Fat: 90.61g | Prot: 138.08g | Carb: 26.89g. Breakfast: Уксус (Яблочный). Lunch: Чеснок, ДОМ Грибы Маринованные , Вкусный День Творог Обезжиренный 0%, Яйцо, Мираторг Свиная Шкурка. Dinner: ЖИВОЕ СЕЛО ❤ Красный Творог. Snacks/Other: ИП Ганиева Арахис, ИП Ганиева Арахис. more...

2246 kcal

Activities & Exercise: Driving - 45 minutes, Teaching - 4 hours and 14 minutes, Google Fit - 19 hours and 1 minute. more...

losing 0.8 lb a week

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Натали Рыжик 😻😻😻...'s Journal, 27 November 2021

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Натали Рыжик 😻😻😻...'s weight history