Weigh In record (no journal entry) for 25 November 2021
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150.8 lb
Lost so far: 19.2 lb.
Still to go: 150.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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523 kcal
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Fat: 13.50g | Prot: 10.40g | Carb: 91.00g.
Breakfast: My Coffee, Envy Apple. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Kelly's Kookies Macadamia Shortbread Cookie, Trader Joe's Low Fat Chocolatey Cats Cookies. more...
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losing 2.8 lb a week
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bumbye's weight history
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