Jothika's Journal, 28 April 2014

205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1726 kcal

Fat: 80.18g | Prot: 59.68g | Carb: 184.25g.   Breakfast: Ghirardelli Premium Milk Chocolate Baking Chips, Strawberries , Almonds, Chobani Nonfat Plain Greek Yogurt, Blackberries . Lunch: Crumbs Mini Cupcake, Cheesecake Factory Bread and Butter, Maggiano's Mushroom Ravioli al Forno. Dinner: Maggiano's Four Cheese Ravioli. Snacks/Other: Herr's Ripples Potato Chips. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...