Weigh In record (no journal entry) for 27 March 2011
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338.0 lb
Lost so far: 44.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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2225 kcal
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Fat: 70.53g | Prot: 146.35g | Carb: 268.31g.
Breakfast: 96% fat free ham, frigo reduced, egg whites, pepperoni lover's thin'n crispy (medium). Lunch: love soup mix, whips. Dinner: Steamfresh Broccoli, Cauliflower & Carrots, Exotic Potato Chip Blend, smart balance heart smart, Horizon FF Ultra Past Organic Milk, scallions, mustard, egg, smokes mozzarella, corn meal, flour. Snacks/Other: diet coke with lime, orange, skinny cow, 3 musketeer's, milky way mini, snickers mini, twix mini. more...
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4835 kcal
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Activities & Exercise:
Shopping - 1 hour and 40 minutes, Exercise machine (moderate) - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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