Monday April 28, 2014
Good Morning. Today is day 6 since John's Back Surgery. He's doing pretty well. A little DEMANDING!! On April 22, 2014 was his surgery day. My weight seems to be stalling at between 157.0 lbs and 158.0 lbs. I', hoping that it was John's surgery and the crazy week I had, is all it is and I'll start losing again. Well, that's about it. I think I'll go down and have a Mocha and Walnuts and my Redi Whip....... Marlene
Diet Calendar Entry for 28 April 2014:
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1289 kcal
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Fat: 99.11g | Prot: 53.34g | Carb: 53.26g.
Breakfast: Johnsonville Brats Beer 'n Bratwurst Style, Pepsi Diet Pepsi (Can), Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Trader Joe's Unsweetened Vanilla Almond Milk, Egg, Kraft American Cheese Slice. Lunch: Reddi-wip Extra Creamy Whipped Cream, Jif Creamy Peanut Butter, Celery, Kroger Walnut Halves and Pieces, Pepsi Diet Pepsi, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup. Dinner: Tillamook Medium Cheddar Cheese, Reddi-wip Extra Creamy Whipped Cream, Schwan's Whole Strawberries, Pepsi Diet Pepsi (Can), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Torani Sugar Free Chocolate Syrup. Snacks/Other: Dasani Bottled Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup. more...
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