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sarahkdutton
Journal
28 Apr 14
sarahkdutton's Journal, 28 April 2014
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Weigh In record (no journal entry) for 28 April 2014
187.6 lb
Lost so far:
0 lb
.
Still to go:
42.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2014:
638 kcal
Fat: 16.94g | Prot: 32.11g | Carb: 89.70g.
Breakfast:
Quaker Chewy Lowfat Granola Bars - Strawberry Vanilla.
Lunch:
Lay's Baked! Cheddar and Sour Cream Flavored Potato Crisps, Turkey Sandwich.
Snacks/Other:
Gatorade Rain - Berry.
more...
2636 kcal
Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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