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VLCD5/R1P2D7
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229.8 lb
Lost so far: 6.6 lb.
Still to go: 94.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2011:
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322 kcal
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Fat: 12.52g | Prot: 42.60g | Carb: 7.74g.
Lunch: Yerba Mate, Beef Tenderloin. Dinner: Beef Tenderloin. more...
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losing 5.6 lb a week
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