Weigh In record (no journal entry) for 28 April 2014
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256.0 lb
Lost so far: 0 lb.
Still to go: 101.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 April 2014:
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1193 kcal
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Fat: 36.61g | Prot: 54.76g | Carb: 177.54g.
Breakfast: Espinacas Cocidas (Frescas), Queso Gouda o Edam, Tortillas de Maíz, Jamón Picado, Piña, Nopales, Avena. Lunch: Pollo (Apanado y Frito), Fettuccine, AGUA DE PAPAYA CON NARANJA, AGUA DE PAPAYA CON NARANJA, AGUA DE PAPAYA CON NARANJA, Calabaza, Espinacas Cocidas (Frescas), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Tortillas de Maíz, Isadora Frijoles Refritos Bayos, Zanahoria, Ensalada de Espinacas. Snacks/Other: LICUADO DE NOPAL CON PIÑA Y AVENA, Durazno, Ciruela. more...
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2930 kcal
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Activities & Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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