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tried on sundresses - all seem to fit, which is a relief, with several functions ahead to which they can be worn. Slow moving this morning after excesses from last night at L&F. Lucky to only gain one pound! Got to catch up on EFM reading for 3 more weeks, then a party and the summer off. I am ready!
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111.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2014:
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1360 kcal
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Fat: 62.00g | Prot: 50.04g | Carb: 154.36g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Great Value Homestyle Macaroni & Cheese Bake. Lunch: Flaxseed Seeds, America's Choice California Navel Oranges, Bananas, So Delicious Unsweetened Almond Milk Plus, Mixed Salad Greens, Spinach. Dinner: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Fresh & Easy Melon Medley, Kroger Old Fashioned Potato Salad, Publix Chicken Salad, Mayonnaise, Gulden's Spicy Brown Mustard, Provolone Cheese, Roast Beef, Deli Turkey or Chicken Breast Meat, Great Harvest Bread Co Honey Whole Wheat Bread. more...
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1306 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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