Weigh In record (no journal entry) for 23 March 2011
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228.0 lb
Lost so far: 0 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1175 kcal
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Fat: 26.11g | Prot: 54.32g | Carb: 181.60g.
Breakfast: Hoisin Duck Wrap, Salt & Vinegar Flavour Rice and Corn Snacks. Dinner: Red Onions, Green Hot Chili Peppers, Red Tomatoes (Canned), Garlic, Cheddar Cheese, Penne. more...
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Pulisciano's weight history
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