Weigh In record (no journal entry) for 27 March 2011
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182.0 lb
Lost so far: 11.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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801 kcal
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Fat: 27.92g | Prot: 34.71g | Carb: 102.40g.
Lunch: Kid’s Fried Rice, Asian Marinated New York Strip. Dinner: Cornbread (Home Recipe). Snacks/Other: Air Popped White Popcorn. more...
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losing 2.0 lb a week
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