Weigh In record (no journal entry) for 27 March 2011
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160.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1949 kcal
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Fat: 44.58g | Prot: 107.16g | Carb: 294.09g.
Breakfast: Champions Greek Yogurt - Very Berry, Strawberries, Cafe Con Leche (with Sugar), 2% Fat Milk, Special K Red Berries Cereal, Chocolate Dipped Banana Babies, Dried Peach, Cheeseburger. Lunch: Beef Sirloin Skewers. Snacks/Other: 100 Calorie Butter Popcorn, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Pears, Chicken Skewers. more...
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gaining 1.4 lb a week
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