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Back on fat smart today
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122.0 lb
Lost so far: 29.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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968 kcal
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Fat: 63.60g | Prot: 52.69g | Carb: 42.42g.
Breakfast: Bacon (Cured, Baked, Cooked) , Cream Cheese , Whole Wheat Bread, Great Value Half & Half, Coffee. Lunch: Whipped Cream (Pressurized Container), Unsweetened Frozen Strawberries. Dinner: Fresh & Easy Bone-in Assorted Pork Chops, Kraft Velveeta Cheese Slices, Cooked Cauliflower (from Fresh). more...
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steady weight
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Lynda L's weight history
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