arijaycomet's Journal, 27 March 2011

time to get back in it!
144.5 lb Lost so far: 6.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2011:
1897 kcal Fat: 74.04g | Prot: 69.06g | Carb: 223.36g.   Breakfast: Original Whipped Light Cream, Nutri-Grain Whole Wheat Waffles. Lunch: Graham Cracker, Grapes, Original Baked Potato Chips. Dinner: Outback Steakhouse Salad, Lobster Bisque, Margherita Pizza. more...
1803 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



arijaycomet's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.