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arijaycomet
Journal
27 Mar 11
arijaycomet's Journal, 27 March 2011
arijaycomet's Profile
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time to get back in it!
144.5 lb
Lost so far:
6.5 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2011:
1897 kcal
Fat: 74.04g | Prot: 69.06g | Carb: 223.36g.
Breakfast:
Original Whipped Light Cream, Nutri-Grain Whole Wheat Waffles.
Lunch:
Graham Cracker, Grapes, Original Baked Potato Chips.
Dinner:
Outback Steakhouse Salad, Lobster Bisque, Margherita Pizza.
more...
1803 kcal
Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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