Janet"'s Journal, 28 April 2014

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Weigh In record (no journal entry) for 28 April 2014

143.2 lb Lost so far: 13.8 lb. Still to go: 3.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2014:

1357 kcal

Fat: 59.68g | Prot: 63.68g | Carb: 145.67g. Breakfast: Apples. Lunch: Spinach Salad. Dinner: Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). more...

1828 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Janet"'s Journal, 28 April 2014

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Janet"'s weight history