Weigh In record (no journal entry) for 28 April 2014
|
287.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2014:
|
1464 kcal
|
Fat: 64.40g | Prot: 103.64g | Carb: 135.91g.
Breakfast: Eggland's Best Egg White, Coffee with Cream, D'Italiano Light Real Italian Enriched Bread, Salted Butter Stick. Lunch: Snyder's of Hanover Sourdough Nibblers, Pepsi Diet Pepsi, Prego Light Smart Traditional Italian Sauce, roundy's RDY ZIP PK SHRD MOZZ, Roundy's Select Four Cheese Ravioli. Dinner: Pepsi Diet Pepsi, Priano Vanilla Flavored Pizzelle, Butter (Salted), Cooked Brussels Sprouts, D'Italiano Light Real Italian Enriched Bread, Light & Taste Slow Cooker Beef Au Jus. Snacks/Other: Lowfat Frozen Whipped Topping, Jell-o Jello, Sugar-Free, Cherry. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Weight Loser's weight history
|