Weigh In record (no journal entry) for 28 April 2014
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187.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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500 kcal
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Fat: 20.50g | Prot: 19.00g | Carb: 57.50g.
Breakfast: Dunkin' Donuts Coffee with Milk and Sugar. Lunch: Girl Scout Cookies Tagalongs, Pizza My Heart Cheese Pizza Slice. more...
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gaining 12.8 lb a week
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