Weigh In record (no journal entry) for 27 March 2011
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208.0 lb
Lost so far: 5.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1204 kcal
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Fat: 46.60g | Prot: 58.20g | Carb: 144.00g.
Breakfast: 2% milk, Special K Chocolatey Delight Cereal. Lunch: Mayonnaise, Chunk Light Tuna, Ritz Whole Wheat Crackers. Dinner: Ciabatta Rolls Cheese, Ground Beef (90% Lean / 10% Fat), Whole Wheat Blend Pasta, Spaghetti Style. more...
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gaining 1.3 lb a week
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