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New start
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281.4 lb
Lost so far: 0 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1618 kcal
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Fat: 47.50g | Prot: 86.41g | Carb: 231.57g.
Breakfast: Tomatoes, Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich, Publix Half & Half. Lunch: Bananas, Lean Cuisine Culinary Collection Salisbury Steak with Macaroni & Cheese. Dinner: Cooked Carrots, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: detour peanut butter cream protein bar, Mango, Blueberries, Pears, Kirkland Signature Weight Loss Shake - Milk Chocolate. more...
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gaining 0.5 lb a week
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