Weigh In record (no journal entry) for 27 March 2011
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164.8 lb
Lost so far: 118.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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2001 kcal
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Fat: 57.59g | Prot: 150.69g | Carb: 231.06g.
Breakfast: Granola for week of 3/20, cinnamon, whey to go, Organic Golden Flax, almond dream, blueberries, banana. Lunch: orange, plum, Fage total yogurt. Dinner: corn, eggs, pork chop. more...
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3185 kcal
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Activities & Exercise:
Housework - 11 hours and 45 minutes, Resting - 1 hour and 45 minutes, Sleeping - 10 hours and 30 minutes. more...
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losing 7.0 lb a week
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Ed Endicott's weight history
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