CrystalJo74's Journal, 25 November 2021

Wishing each one of this FS family a blessed Thanksgiving 🍁🙋‍♀️❤
150.2 lb Lost so far: 44.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2021:
192 kcal Fat: 1.66g | Prot: 10.70g | Carb: 35.05g.   Breakfast: Bananas , Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Musselman's Natural Unsweetened Apple Sauce, Bob's Red Mill Organic Oat Bran. more...
603 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

12 Supporters    Support   

Comments 
Happy Thanksgiving to you too Crystaljo  
25 Nov 21 by member: buenitabishop
enjoy 
26 Nov 21 by member: ridemariel

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CrystalJo74's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.