Weigh In record (no journal entry) for 27 March 2011
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131.2 lb
Lost so far: 5.6 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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1779 kcal
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Fat: 58.91g | Prot: 45.15g | Carb: 254.13g.
Breakfast: french vanilla cafe, Citrus Punch Sugar Free Fiber Drink Mix, Coffee, Bananas. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wheat Bread (Reduced Calorie), Cauliflower, Broccoli, Deli Style Lean Smoked Ham. Dinner: Lite Texas Toast, Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned), caramel apple dessert, cheesy hashbrown potatoes homemade, Beef Meatballs. Snacks/Other: Chocolate Animal Crackers, Golden Delicious Apples. more...
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1918 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, elliptical - 30 minutes. more...
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losing 7.0 lb a week
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