Weigh In record (no journal entry) for 27 March 2011
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107.4 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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1387 kcal
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Fat: 48.15g | Prot: 67.92g | Carb: 174.90g.
Breakfast: White Coffee 3 in 1, Lotus Bun. Lunch: Brown Sugar, Tall Skinny Latte, Cheese, Onion & Garlic Tear & Share. Dinner: Classico, Guava, Chinese Cabbage (Bok-Choy, Pak-Choi), Sea Salt & Pepper Spatchcock. Snacks/Other: Papayas, Rich Tea Biscuits, Jujube. more...
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1704 kcal
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Activities & Exercise:
Shopping - 15 minutes, Desk Work - 2 hours, Housework - 1 hour and 45 minutes, Standing - 3 hours and 45 minutes, Sitting - 6 hours and 15 minutes, Sleeping - 9 hours, Resting - 1 hour. more...
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steady weight
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