Weigh In record (no journal entry) for 27 March 2011
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179.0 lb
Lost so far: 8.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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3107 kcal
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Fat: 134.93g | Prot: 124.25g | Carb: 346.24g.
Breakfast: Extra Cioccolato Belga e Nocciole, Biscotti Fibrextra Integrale, Total0%, Caffè Espresso, Zucchero. Lunch: Arance, Mini Babybel Rossi, Caffè Espresso, Zucchero, Paella. Dinner: Torta di Mele, Salame, Olio Extra Vergine di Oliva, Bieta a Coste, Besciamella, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Prosciutto Crudo, Riso Su Riso. Snacks/Other: Bacio, Spighe, Caffè, Zucchero. more...
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2242 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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