pastorcraig's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
264.0 lb Lost so far: 25.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
1928 kcal Fat: 69.38g | Prot: 123.35g | Carb: 210.75g.   Lunch: Sticky Rice, Mushroom Chicken, BBQ Pork Chinese. Dinner: Bombay Potatoes, Smoked Salmon, Cod, Sticky Rice. Snacks/Other: Hawaiian Punch, Masala Dosa. more...
gaining 2.3 lb a week

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