janedoe1317's Journal, 10 June 2013

147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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625 kcal

Fat: 21.06g | Prot: 32.50g | Carb: 79.07g.   Breakfast: Berry Blend, VIP IQF BLUEBERRIES, Spinach, Silk Light Plain, Soy Protein, Bananas, Fish Oil Omega 3, Ultra mega maximum nutrition. Lunch: Pistachio Kernels Roasted & Salted. Snacks/Other: Salt Water Taffy. more...

1895 kcal

Activities & Exercise: run treadmill incline 3.150 - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...